GU Roctane Energy Drink - 24 Serving Canister

When you need a boost during your intense workout or long-distance run, count on the GNU Roctane Energy Drink. This calorically dense 24-serving canister helps keep you going at mile fifteen so you don't end up bonking mid-way through your marathon. 

• Ideal for those who need calories during long or intense workouts
  
• All three flavors mix easily and have a surprisingly light, refreshing taste
  
• Exact Roctane intake depends on the intensity of your pursuit and your body weight and fitness level: the fitter your are and the more you are used to consuming carbs during exercise the more Roctane you can consume each hour, up to 340 calories every 60 minutes
  
• Caffeine (in all flavors except grape) increases mental acuity, increases performance, and decreases perceived effort, all of which tend to go south during prolonged activity
  
• Taurine combats heart and skeletal muscle fatigue
  
• Beta-Alanine and Histidine help buffer acid caused by going over lactate threshold
  
• Amino acids help prevent muscle damage and aid with muscle recovery