Why We Like The GU Liquid Energy Gel 12-Pack
The GU Liquid Energy Gel 12-Pack delivers the same benefits as the original energy gels, but with a higher water content to create a smooth liquid form that is easy to gulp down while moving. Each gel provides a blend of complex and simple carbohydrates for long-lasting fuel, electrolytes, and amino acids to maintain proper hydration.
Details
- A 12-pack of liquid fuel for running, cycling, and more
- Provides the same carbs, electrolytes, and amino acids as original gels
- A higher water content creates a smooth liquid form
- Gluten-free, dairy-free, and vegan
- Informed choice banned substance tested
- Item #GUS1WU4
- Calories
- 100
- Servings Per Container
- 1
- Activity
- recovery
- Manufacturer Warranty
- limited
Reviews
Q&A
What do you think about this product?
Overall Rating
5 based on 4 ratings
Review Summary
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Selecting an option will reload the available reviews on the pageMay 31, 2024
great for my longer runs
- Familiarity:
- I've put it through the wringer
GU Liquid Energy has been a game-changer for my runs over 5 miles. The caffeine version provides an effective energy boost, helping me maintain my pace and stamina. It is easy to carry and consume on the go, and the taste is pleasant without being overly sweet. Additionally, it is gentle on the stomach, making it ideal for long-distance running. GU Liquid Energy has become essential for my long runs, and I highly recommend it.
Originally reviewed on Backcountry.com
April 12, 2024
BEST GELS I'VE EVER HAD
- Familiarity:
- I've put it through the wringer
and I've had a LOT! These are so refreshing, and having a pleasing mouthfeel. I even keep the wrappers, break them open at home and will finish every last drop haha! They're all good, but the strawberry banana is like having a smoothie. It's so good!
Originally reviewed on Backcountry.com
July 21, 2021
Watery Gu..
- Familiarity:
- I've used it several times
But in a good way! I think thats probably all this is is a regular GU packet with the appropriate amount of water already mixed into it, but its perfect. I love being able to take one of these with me and not have to take any water to get it down and working. Within a few minutes of taking one I can feel it working which is not something I can say about regular GU in my past experiences, because i probably wasnt taking enough water, problem solved. They are larger than a normal GU due to the extra volume but still fits in a pocket just fine I wish there were more flavor options, but after trying them all via the sample pack, my flavor rankings in order of greatness are the Strawberry Banana (SO GOOD), Lemonade, Orange, and Coffee (not so good). I will be repurchasing a full pack of the Strawberry Banana for sure. 4 stars because its kind of pricey for what it is compared to regular GUs, and because they are kind of a pain to get open to the point where they are easy to slam, and because as good as they are they still have that classic GU aftertaste and burps.
Originally reviewed on Backcountry.com
August 12, 2020
Favorite hot weather nutrition
- Familiarity:
- I've used it several times
I use a lot of nutrition products and have found that the only time I have real issues is during hot weather. I am more sensitive to taste and texture which can prevent me from using the correct amount of nutrition to keep me going. I have found that the texture and taste of GU's liquid gels has really filled this gap where I have had the miss and is now a key a key part of my nutrition program.
Originally reviewed on Backcountry.com
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