Adidas

Supernova Rise 3 Running Shoe - Men's

What Our Gearhead® Experts Are Saying:

"I’ve been using the Supernova Rise 3 as my go-to daily trainer, and the blend of cushion and stability feels spot on. The DREAMSTRIKE+ foam has a softer touch than most midsoles but still feels light and supportive. The updated heel and tongue fit better than past versions, and the traction holds up well—even on wet pavement."

For everyday road miles and recovery jogs alike, the adidas Supernova Rise 3 Running Shoe gives us the soft, stable ride we want without any extra bulk. This latest version refines the formula with a lighter DREAMSTRIKE+ midsole compound that saves weight without sacrificing the balanced, cushioned feel we count on. Whether we're easing into a training block or closing out the week with long miles, the Rise 3 delivers a confident, supported run.

Built with a neutral platform and a generous 37mm stack height in the heel, the Rise 3 absorbs impact and encourages smoother transitions across any pace. The PRIMEWEAVE upper wraps the foot with a supportive, adaptive feel, and the updated heel and tongue construction improve overall comfort and lockdown. LIGHTTRAXION rubber in the outsole gives reliable grip with a lower-profile tread that stays out of the way. From daily runs to marathon build-up, this is a shoe we can keep coming back to.