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Formula 369
Drink Mix

5 out of 5 stars
3 Reviews
$34.99 - $44.99

Style & Size:


Formula 369 Drink Mix

Formula 369 is a simple and cost effective way to give endurance athletes exactly what they need in a drink mix, and nothing more. A lack of calories often holds athletes back from performing at their best, but with 90+ grams of carbohydrates per serving, Formula 369 will keep you going strong until you hit the stop button. With each scoop containing 30 grams of carbs, you can mix 30, 60, or 90 grams of carbs per bottle to suit your needs. Our 1:1 ratio of glucose to fructose utilizes 2 energy pathways, allowing you to absorb the maximal amount of carbs per hour, without stomach discomfort. We cut out everything that doesn’t contribute to performance, so we can give you more product, at a lower cost. Vegan friendly - Allergen Free - Unflavored

[per 1 scoop] 120
Servings Per Container
45, 73
Claimed Weight
3lb, 5lb
bike, run

Overall Rating

5 based on 3 ratings

Review Summary

1 Stars - 0 reviews
2 Stars - 0 reviews
3 Stars - 0 reviews
4 Stars - 0 reviews
5 Stars - 3 reviews

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5 out of 5 stars

February 7, 2024

Love it, great product

I've put it through the wringer

As a CrossCountry MTB cyclist I have a very sensitive stomach and virtually all big brands drink mixes and gels I’ve tried have made me puke during all marathon and endurance(3-6hrs) races due to how heavy they are with fillers. Formula 369 dissolves extremely well in the bottle. I went from a drink mix, electrolyte bottle and gels to just Formula 369 for training and races and I could not be happier. Very smooth with mild non overpowering flavor at a great price. Better fueling allows me to hold higher avg watts comfortably which returns better results. I can focus on riding and not worry if I’m gonna puke or get stomach cramps and have to back off.

Jason V

Originally reviewed on Backcountry.com

5 out of 5 stars

October 14, 2023

Great Product, Value, Company

I've put it through the wringer
Size Bought:
5 lb
5' 10"

You can't beat Formula 369. The mix is perfect and doesn't upset my stomach. 90% of the high carb mixes out there destroy my gut. This bag is massive! Price per serving is the lowest you'll find. My rides average 40-50 miles and I always bring at least one bottle with Formula 369. Personally one or two scoops is sufficient for my rides, but if you're racing definitely do three scoops!! There is no flavor, so add your own if that's important to you. I think the flavoring may be one of the things that triggers my gut issues, so I appreciate the simplicity of this mix. Post ride you can mix in some protein powder and your body will thank you :) At the end of the day this mix is an optimal combination of sugar, salt and carbs. It mixes great and there are no clumps. The company owner is an endurance athlete and has tons of informational videos on their various social media channels. I'm huge on supporting small businesses based in the USA and Formula 369 checks all the boxes. Great product, great value, great company.

Brian H
5 out of 5 stars

September 19, 2023

Love Formula 369

I've put it through the wringer

This is all I drink these days; the product is excellent with a slight flavoring that is drinkable for 5+ hours. The price point is also right there compared to other options

Anthony G