TP Massage Ball
Out of Stock
Don't worry though, we have a lot more Training Tools in stock than that.
Shop Similar ProductsTP Massage Ball
When people say they're "all thumbs," it usually means they can't manipulate their fingers precisely. If a massage therapist tells you the same thing, get them to work on your body post haste; they must have some powerful digits. Trigger Point Performance Therapy's TP Massage Ball is a way to get strong thumbs to dig in to your sore muscles without having performed daily massages for years.
TP is short for Trigger Point. This massage ball is like a human thumb, with a soft exterior and hard core. Use it to work your trigger points. The core of the ball self-models easily enough, meaning body pressure will take it out of round, and thus it will offer broader, more customized pressure than a harder material would. You should use this ball to massage your body, either by using body weight and gravity or your hand. It can be as simple as placing it in the palm of your hand and using gentle pressure to roll it against your muscles.
The ball can be used on its own, paired with another ball, or added to their Starter Set or one of their Performance Kits. It's easy to use it to loosen any tight, sore spots just about anywhere on your body. The small size makes it easy to use in small spaces, like when you're stuck in a seat in a car or on a plane, and it's easy to travel with.
Details
- Item #TPT0004
- Dimensions
- 2.6 x 2.6in
- Weight
- 2.7oz
Reviews
Q&A
What do you think about this product?
Overall Rating
4 based on 16 ratings
Review Summary
Fits True To Size
Screen reader users: the following list provides a visual scale to illustrate the product fit. Please refer to the heading above for the fit type in text.View
Selecting an option will reload the available reviews on the pageMarch 4, 2023
Mixed opinion
I had bought my first massage ball from this brand about 5 year ago, and never had a problem. It opened after a few year of using it for my upper back and shoulders and loved it. I decided to replace the old massage ball about 4 months ago and the 2 first layers came off after 1month of using it. So i don't know what to think, it went from a good product down to mediocre product. Is it a manufacturing issue? Ant57.
Originally reviewed on tptherapy.com
July 10, 2021
Loosen those hips!
Great tool to get into specific areas - especial in the hip joint area - to get extremely tight muscles to release and get pain relief.
Originally reviewed on tptherapy.com
June 26, 2021
perfect for reaching muscles I can't
- Familiarity:
- I've put it through the wringer
This ball is the perfect size and hardness to get to all my back muscles I can't reach - just put it between me and a wall, and let 'er rip.
Originally reviewed on Backcountry.com
April 15, 2021
Party in my feet
My feet feels so much relaxed after using this ball.
Originally reviewed on Backcountry.com
March 7, 2021
Perfect For Deep Tissue
I’ve had this ball for over 2 years. I tend to get really tight muscles in lower back and hip/pelvis. I use it to dig deep into and around my hip and pelvic muscles. Laying on my side I’m able to dig deep into the Piriformis muscle and all Glutes to loosen up the SI Joint.
Originally reviewed on tptherapy.com
February 5, 2021
just what I needed
- Familiarity:
- I've put it through the wringer
Small enough to really get into divots, sturdy enough not to squash
Originally reviewed on Backcountry.com
January 26, 2021
Favorite ball
It's the right firmness to roll calves, hands, feet, it's the best!! I use it religiously every night!
Originally reviewed on tptherapy.com
February 11, 2020
Great ball!!!
I love this ball!! I have plantar fasciitis and nerve damage and this ball has helped out tremendous!! I love it!
Originally reviewed on tptherapy.com
September 28, 2019
Love it!
I've been a Pilates Instructor for 7 years and was a professional dancer. I'm someone who needs deep tissue massage for achy muscles and knots. I love this ball, my clients love it and I definitely recommend it. The size is perfect for digging way deeper and getting into smaller areas such as the TFL. It is amazing for glutes and feet - well everything actually!
Originally reviewed on tptherapy.com
September 25, 2019
Absolutely amazing!
I have chronic migraines from triggers in my neck and this mb1 ball absolutely is amazing. Often times I have to get trigger injections in my neck and my tension from my neck is horrible it has to be rubbed forever and this little ball helped me to where I could massage my neck myself! I love it!
Originally reviewed on tptherapy.com
Do you have a question about this product?
February 18, 2021
I just purchased this ball I’ve had many of your products love them all. Here is my question, is this safe to use on the lower back?
Originally reviewed on tptherapy.com
November 19, 2020
What’s the difference between the MB1 and MB5 balls? And the MBX?
Originally reviewed on tptherapy.com
July 23, 2020
What is the ball made of?
Originally reviewed on tptherapy.com
April 22, 2020
Difference between the MB and MB! Ball? Thanks
Originally reviewed on tptherapy.com
April 21, 2020
What is the difference between the MB1 and the MBX? The comparison chart showed no discernible difference
Originally reviewed on tptherapy.com
March 29, 2019
What is the difference between these balls and using a lacrosse ball? Thanks!
Originally reviewed on tptherapy.com
March 25, 2019
What is difference between the mb1 and mbx ball
Originally reviewed on tptherapy.com
January 19, 2019
What is the best technique for loosing the neck muscles?
Originally reviewed on tptherapy.com
August 23, 2018
How do you use this ball. I have one but don't know just how to use it.
Originally reviewed on tptherapy.com
July 13, 2018
How can I buy balls on your Website? I don't find any Order-function. Best regards, Matthias Jung
Originally reviewed on tptherapy.com