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Trigger Point
TP Massage Ball

3.88 out of 5 stars
16 Reviews

Out of Stock

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TP Massage Ball

When people say they're "all thumbs," it usually means they can't manipulate their fingers precisely. If a massage therapist tells you the same thing, get them to work on your body post haste; they must have some powerful digits. Trigger Point Performance Therapy's TP Massage Ball is a way to get strong thumbs to dig in to your sore muscles without having performed daily massages for years.


TP is short for Trigger Point. This massage ball is like a human thumb, with a soft exterior and hard core. Use it to work your trigger points. The core of the ball self-models easily enough, meaning body pressure will take it out of round, and thus it will offer broader, more customized pressure than a harder material would. You should use this ball to massage your body, either by using body weight and gravity or your hand. It can be as simple as placing it in the palm of your hand and using gentle pressure to roll it against your muscles.


The ball can be used on its own, paired with another ball, or added to their Starter Set or one of their Performance Kits. It's easy to use it to loosen any tight, sore spots just about anywhere on your body. The small size makes it easy to use in small spaces, like when you're stuck in a seat in a car or on a plane, and it's easy to travel with.


Dimensions
2.6 x 2.6in
Weight
2.7oz

Overall Rating

4 based on 16 ratings

Review Summary

1 Stars - 3 reviews
2 Stars - 2 reviews
3 Stars - 0 reviews
4 Stars - 0 reviews
5 Stars - 11 reviews

Fits True To Size

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What do you think about this product?

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1 out of 5 stars

March 4, 2023

Mixed opinion

I had bought my first massage ball from this brand about 5 year ago, and never had a problem. It opened after a few year of using it for my upper back and shoulders and loved it. I decided to replace the old massage ball about 4 months ago and the 2 first layers came off after 1month of using it. So i don't know what to think, it went from a good product down to mediocre product. Is it a manufacturing issue? Ant57.

Ant57
tptherapy.com

Originally reviewed on tptherapy.com

5 out of 5 stars

July 10, 2021

Loosen those hips!

Great tool to get into specific areas - especial in the hip joint area - to get extremely tight muscles to release and get pain relief.

Hurting in MD
tptherapy.com

Originally reviewed on tptherapy.com

5 out of 5 stars

June 26, 2021

perfect for reaching muscles I can't

Familiarity:
I've put it through the wringer

This ball is the perfect size and hardness to get to all my back muscles I can't reach - just put it between me and a wall, and let 'er rip.

Phil R
Backcountry.com

Originally reviewed on Backcountry.com

5 out of 5 stars

April 15, 2021

Party in my feet

My feet feels so much relaxed after using this ball.

gba106052585 g
Backcountry.com

Originally reviewed on Backcountry.com

5 out of 5 stars

March 7, 2021

Perfect For Deep Tissue

I’ve had this ball for over 2 years. I tend to get really tight muscles in lower back and hip/pelvis. I use it to dig deep into and around my hip and pelvic muscles. Laying on my side I’m able to dig deep into the Piriformis muscle and all Glutes to loosen up the SI Joint.

Smitfits
tptherapy.com

Originally reviewed on tptherapy.com

5 out of 5 stars

February 5, 2021

just what I needed

Familiarity:
I've put it through the wringer

Small enough to really get into divots, sturdy enough not to squash

Phil R
Backcountry.com

Originally reviewed on Backcountry.com

5 out of 5 stars

January 26, 2021

Favorite ball

It's the right firmness to roll calves, hands, feet, it's the best!! I use it religiously every night!

trilife
tptherapy.com

Originally reviewed on tptherapy.com

5 out of 5 stars

February 11, 2020

Great ball!!!

I love this ball!! I have plantar fasciitis and nerve damage and this ball has helped out tremendous!! I love it!

Daughter of the King
tptherapy.com

Originally reviewed on tptherapy.com

5 out of 5 stars

September 28, 2019

Love it!

I've been a Pilates Instructor for 7 years and was a professional dancer. I'm someone who needs deep tissue massage for achy muscles and knots. I love this ball, my clients love it and I definitely recommend it. The size is perfect for digging way deeper and getting into smaller areas such as the TFL. It is amazing for glutes and feet - well everything actually!

Anna7
tptherapy.com

Originally reviewed on tptherapy.com

5 out of 5 stars

September 25, 2019

Absolutely amazing!

I have chronic migraines from triggers in my neck and this mb1 ball absolutely is amazing. Often times I have to get trigger injections in my neck and my tension from my neck is horrible it has to be rubbed forever and this little ball helped me to where I could massage my neck myself! I love it!

Kayla
tptherapy.com

Originally reviewed on tptherapy.com