Three things are sure to happen when you do intervals inside on a trainer: you'll keep great fitness, your bike and trainer will try to shimmy across the floor, and you'll sweat buckets. Obviously, we want to stay in good shape and the other two can be remedied with the Tacx Rollable Trainer Mat. In addition to protecting your floor from your bike, trainer, and sweat, it muffles the noise of your indoor training sessions so you and your neighbors stay on good terms. The mat is constructed from 6mm thick water-repellent foam so the sweat can be wiped up after your workout and not soaked up. When your training session is over, the mat is easily rolled up for storage.
