Emmanuelwrote a review of First Endurance EFS Energy and Endurance Drink Mix on September 24, 2019
Familiarity: I've put it through the wringer
This is my ABSOLUTE favorite drink mix for cycling. I do 1 bottle of water and 1 bottle of this for a ride. I tend to hydrate pretty well in advance of long rides, so I've gotten through 60 miles on this mix with a little supplement along the way. All in all, I think it is amazing.
Once upon a time, I ran out, and so I rode with 1 bottle of water and 1 bottle of something-ade. It was a 60+ mile out and back, flat as Florida. Man did I notice not having my EFS.
It has everything MY body seems to need for long pulls in the saddle.
I ALWAYS rock the Tropical Punch. I fill bottles up halfway and get it mixed, then into the freezer night before. Morning of the ride, I top up with water from the tap and into the bottle cages. By the time I need it is ready for me and at a great temperature.