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Aaron Redd

Aaron Redd

Aaron Redd

Aaron Reddwrote a review of on January 27, 2020

5 5

Familiarity: I've used it several times

Endurance athletes can be at it for hours on end, and much of the time the body doesn't have the sugars to last longer than about 1.5-2 hours. Gu gels help provide sugar for your brain and keep you awake. I have definitely felt my vision get fuzzier and my reaction time get slower when I go to long on a run without one.