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  • Osmo Nutrition Active Hydration - 40 Pack - Men's
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Osmo NutritionActive Hydration - 40 Pack - Men's
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Item # OSM000J

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Item # OSM000J

Science is on your side.

During your next demanding ride or run, bring along a water bottle mixed with the Osmo Active Hydration For Men and hydrate quicker than ever before to reduce cramping, increase power, and totally maximize your performance. Working with your body's fluid intake system, this recovery mix delays the onset of fatigue and boosts your endurance, which helps your cardio system work at maximum capacity. This mix has been formulated based off peer-reviewed scientific research to prove that it is, in fact, the best way for you to hydrate your body mid-exercise.

  • Reduce cramping, increase power, and regulate body temp
  • Fruit flavors give this mix a delicious taste
  • Mix uses scientific research to get you the most out of your body
Tech Specs
Tech Specs
Servings Per Container
about 40
Recommended Use

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very noticable difference

  • Familiarity: I've put it through the wringer

Intrigued by Peter Sagan's claim to have not cramped since using Osmo, I thought I'd give it a try.

I have also not cramped with Osmo in my system, and I feel a noticable difference in my overall work capacity versus plain water. Nutrition products work really well for some people and others not. With this product, I am one of the lucky people. The blackberry mix tastes good and is not overly sweet, which I enjoy.

I subtracted one star because it doesn't mix incredibly well, leaving me some crunchy little morsels at the bottom of every bottle. I usually fill a bottle half way, add the mix and shake it, then fill the rest of the bottle and this helps some but does not eliminate the problem.

Mixed feelings

  • Familiarity: I've used it once or twice and have initial impressions

I can't comment on whether it works as I haven't taken it on enough rides. That said, I'm not in love with the Blackberry flavor - I find it artificial and watery tasting at the recommended mixture. It also tends to leave sediment at the bottom of my bottles, something I found with Skratch as well, so the second half of a bottle ends up with a gritty mouthfeel and little grains of mix to spit out. Not sure I'll stick with it vs. SIS or Nuun.


  • Familiarity: I've used it several times

This drink mix is amazing and keeping me hydrated, if I ever need a boost this mix gives me more than enough! The only negative this about this product is it does have kind of a funky after taste.

works for me

  • Familiarity: I've put it through the wringer

i've tried almost every nutrition/hydration mix on the market. the one thing peter sagan and i have in common is that OSMO is the only thing that works. i haven't experienced a cramp in months. and i owe it all to osmo! never going back.