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Wafflicious.
Billed as the first gluten-free waffle offering for endurance sports, the Gluten Free Waffles bring Honey Stinger's delicious flavor profiles and waffle-patterned goodness to a gluten-free package for riders, hikers, or trail runners who can't process gluten or those who are just looking for more waffle options in addition to the standard, gluten-based fare.
Despite their tasty appearance and tantalizing flavors, Honey Stinger's Waffles are created specifically for high-output activities, so it's not highly recommended that you consume them as a midday snack on a regular basis. They're packaged in convenient single-serving units that tuck easily into a jersey or running vest pocket for that moment (typically at the three hour mark) when you'd like to eat something with a bit of substance.
The Stinger Waffles are simultaneously crunchy and chewy as you eat them. And unlike bizarre lab-born products, the natural ingredients in the Waffles are quite palatable and go down easy. Much like its other energy foods, Honey Stinger Waffles rely on honey, nature's energy food, for a majority of the carbohydrate load. Honey's blend of fructose and glucose is easily digested and acts quickly to give you a burst of energy, and it's backed up with a gluten-free flour blend along with organic cane sugar and rice syrup.
- Maintain your energy with this gluten-free waffle
- Crafted with a blend of gluten-free ingredients
- Organic honey provides quick and easy energy
- Single serving package stows away in multiple pockets
View more Bars & Snacks
Reviews & Community
REVIEWS
hillary benjaminEmployeeMy go to
These are my go to on the bike nutrition. I’m gluten free and these feel like I’m cheating. They hold up fairly well I’m my jersey pocket. They don’t melt but they do crumble some time.
Carly GeorgeEmployeeBetter than a bar
Bars get hard to eat and boring after many hours on the bike. Honey Stinger waffles have really changed the nutrition game! Lots of good flavors and easy to stash in the back of my bike jersey. Also, they're great with coffee for a morning boost!
Zach HigginsGearheadChange it Up with your Bars!!!
- Familiarity: I've put it through the wringer
These things are amazing. I was so use to bland flavored energy bars and never thought one could taste good til I tried these! If taste is a priority then buy yourself these and you will not be disappointed.!
Perry HallGearhead
Avg. ride time: 2h 26m per week- Average ride time is based on Strava activity over the last 3 months. Give your reviews credibility by connecting your account.
So good!
- Familiarity: I've used it several times
You would never know these are GF, they are delicious and my favorite trail snack!
Jason TrueEmployeeLove Em
Great product. I'm celiac so I was bummed when diagnosed, but so happy to find these for trail snacks.
Lily KrassThe best trail snack
- Familiarity: I've put it through the wringer
I always have a few of these tucked in my pockets when I go ski touring. They're super tasty and always hit the spot no matter what I'm doing.
Natalie Ramon GearheadDangerously Good!
- Familiarity: I've used it several times
I bought these to keep as an emergency reserve for pre-gym in case I forgot a snack and they didn't last long in my trunk because they are super duper tasty. They are very tasty!
Casey Jorgensen Yummy!
Good snack on the go.
Reed DebusGearheadToo Good
- Familiarity: I've used it several times
I've purchased these waffles a few times and the box rarely lasts more than 10 days. Typically I don't have a compulsive eating issue, but these are the exception.
Joshua StarkGearheadQuick and Easy Snack
- Familiarity: I've put it through the wringer
Easy to pack and very filling for long rides. Great replacement for a bar on a long ride.
Lily KrassThe best trail snack.
- Familiarity: I've put it through the wringer
I live on these in the winter. They are so much tastier than gels or chews, and they're small and easy to keep in a pocket. It's the perfect amount of food for a quick energy boost on the skin track or before a run.
Andrew N.Best Snack in a Pinch
- Familiarity: I've put it through the wringer
These + a maple syrup packet = pure heaven on the trail.
Patrick LawDelicious Trail Cookies
- Familiarity: I've put it through the wringer
Honey Stinger is making the tastiest trail treats. They are delicious and nutritious. Yes, the Honey Stinger Gluten free Waffles are like eating cookies. However, I feel the energy boost. When my stomach is growling for calories, but the high aerobic activity will not afford me the time to eat a sandwich, smashing one of these waffles is the perfect option. I notice the satisfaction of eating a snack. I also love that there are no artificial sweeteners because they use honey! The only problem is that I have a hard time not eating these Honey Waffles for desert at home.
Than VolkEmployeeAvg. ride time: 18m per week- Average ride time is based on Strava activity over the last 3 months. Give your reviews credibility by connecting your account.
Kind Of Bland
I'm a big Honey Stinger fan, saw these on the site, and decided to give them a try in Salted Caramel. The gluten free angle is cool but I thought they taste kind of bland. I'll probably buy the normal waffles in vanilla again next time.
SullyEmployeeGreat Taste
I loved the salted carmel flavor. Gave me the energy I needed but I also sometime just eat as a tasty snack.
johngchristGearheadAvg. ride time: 4m per week- Average ride time is based on Strava activity over the last 3 months. Give your reviews credibility by connecting your account.
lady food
Bought these for my ball and chain and ended up eating most of them before I could give them to her. ;)
Sarah EdwardsSalted Caramel flavor is SUPER sweet
I'm a huge fan of honey stinger products and especially these waffles but the salted caramel flavor is WAY too sweet for me. Literally tastes like you're eating a See's Candy caramel lollipop. Which isn't necessarily a bad thing but just not what I am looking for mid bike ride. I will say, my boyfriend loves the caramel ones so they're definitely tasty to some people, just not my cup of tea.
Jason TrueEmployeeDelicious
Keep these on hand for ski tours, delicious!
Sarah Edwardsgimme dat waffle!
- Familiarity: I've put it through the wringer
Honey stinger is my go-to producer for on bike snacks and these waffles are my pride and joy. I honestly always have one in my jersey pocket for rides and have some in my car, backpacks, purses for emergency bonk situations. Seriously tasty stuff and easy on the stomach to digest. I like the cinnamon flavor, it tastes a little less sugary than the caramel to me and when I put it in my jersey pocket it gets all warm and gooey. YUM
Craig LGearheadBrutally Delicious
- Familiarity: I've put it through the wringer
Cant stop eating these things. One of few "trail snacks" that taste as good on the trail or sitting on your butt on the couch. Truth be told I think the caramel flavor of these is better than the normal gluten ones. Definitely less crumbly on ski tours.