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Item # GUS000G

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  • One Color, 50 caps ($9.00)
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Item # GUS000G

It'll keep you going, and going, and going.

Keep your endurance high while running or biking with the GU Roctane Electrolyte Capsules. Sodium, magnesium, and chloride work together in order to replenish your body and fill in the gaps between sweat loss. GU also included ginger root, vitamin D, and B6 to help decrease nausea and increase your overall health.

Tech Specs

Servings Per Container:
50
Recommended Use:
running, cycling

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My go to for hard days

  • Familiarity: I've put it through the wringer

I go up into the mountains to challenge myself with new and creative objectives climbing, and ski touring. When I know I could bonk miles from the nearest trailhead or hundreds of feet away from the summit I bring some of these capsules with me to ensure I don't cramp up in my arms if climbing or legs if skiing. It's a lightweight insurance policy in my back pocket! I'm about 5'11" and 180lb and usually 4-6 capsules per 12hr day does the trick for me. If i'm really pushing it (Grand Traverse 40 mile skimo race 2017 finisher) I'll down a couple extra (8-10) as I supplement with Gu Roctance Energy Drink Mix.

Overall totally worth it to crush my dream climbs and ski tours!

Crucial for Hot Days.

  • Familiarity: I've put it through the wringer

I'm a sweater. Not like an ugly Christmas sweater, but like one who sweats a large portion of their own body weight during short, long, hot and cold rides alike. As a sweater, a lot of sodium and other minerals are lost. These help a lot. They keep me going. They make the legs happy!