Last year, I ran a lot and always found it hard to get a good recovery going and find foods that will help me bounce back after intense efforts. This year, I decided to try the Chocolate Shot Recovery and it has made a world of difference. I've been running hard miles and a lot more than last year, but my body has felt good and lively even after the toughest and longest days. Also, if you're like me, sometimes you don't really have an appetite after a 20+ mile run through the mountains. But with this, it's super easy and only an 8 oz serving to give you everything you need. And the chocolate taste like chocolate milk. No clumping or chalky/grainy feel.
Simple and delicious. Just what you when you're exhausted.