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  • 7 Protection Flex Knee/Shin Guard
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7 ProtectionFlex Knee/Shin Guard

Item # SPU000B

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Item # SPU000B

You've got enough scars.

The moment you realize you've forgotten to put knee guards on after already lacing your shoes is never a good one, especially because by that point, your mind is usually already out the door. Simplify your pre-ride routine and save your skin with 7 Protection's Flex Knee/Shin Guard. 7 Protection gave the Flex Knee/Shin Guard a wrap construction to make it easy to put on, and the design also gives you the option to take off the shin padding on mellower days. Made out of rugged neoprene and perforated foam, the chassis won't collect moisture on hot days, and the whole piece is adjustable via a main strap and backed with calf support. The guard exceeds safety standards for CE certification, so you can ride confidently into unknown terrain with knee cap and shin foam standing between you and unyielding rock gardens.

  • Two-piece knee and shin guard for all-mountain and enduro riding
  • Breathable neoprene chassis is comfortable on longer rides
  • Perforated foam cushioning for breathable protection
  • Adjustable main strap and calf support
  • Cutaway rear knee for extra ventilation
Tech SpecsSize
Tech Specs
iDP polygon neoprene, perforated foam
Protection Area
knee & shin
CE EN1621-1
[each] 600 g
Recommended Use
mountain bike, all-mountain/enduro
Manufacturer Warranty

7 Protection

Knee Pads










10.5 - 12in

(27 - 30cm)

11.5 - 12.5in

(29 - 32cm)

12 - 13.5in

(31 - 34cm)

13 - 14in

(33 - 36cm)

15 - 17in

(38 - 43cm)

17 - 19in

(43 - 48cm)

19 - 21in

(48 - 53cm)

21 - 23in

(53 - 58cm)

Elbow Pads


S / M


L / XL


7 - 8.5in

(18 - 21cm)

8.5 - 9.5in

(21 - 24cm)

9.5 - 10.5in

(24 - 27cm)

10.5 - 11.5in

(27 - 30cm)

11.5 - 12.5in

(30 - 33cm)

12.5 - 14in

(33 - 38cm)

How to Measure:
Knee Pads:
Take measurement 6in above knee cap when leg is bent at 90 degrees.
Elbow Pads:
Take measurement from the widest part of the bicep.

Reviews & Community


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Great Protection. Some Chafing

  • Familiarity: I've used it several times

I figured this was an appropriate time to write a review since I recently wiped out on my MTB while wearing these guards. First and foremost, it offered great protection. I chose a poor line on a turn and ended up falling on my side. Not the worst crash, but I smacked my knee on the way down and slid enough to earn some nice road rash through two layers of shirts. My knee, however, was perfectly fine. The guard has a hard casing around the entire knee cap, and firm padding covering most of my shin (some shin remains exposed on the bottom). The guard did the job: it absorbed the impact and my knee was not bruised or scratched. I was able to finish the rest of my ride just fine.

That said, I do experience chafing behind my knee from the top strap on the guard if I pedal for prolonged periods, mainly on climbs. The guard features three Velcro straps, one at the lower calf, one at the upper calf, and the last, which is bigger but thinner material (like a fine mesh netting) above the knee. I usually wear compression socks under the guards, but the socks aren't long enough to cover the top strap.
This hasn't been a big issue. If I'm doing a big climb and then a descent, I just keep the top strap undone until I reach the summit. I haven't experienced any chafing while descending. On rolling single track, I tend to use the top strap as long as I know I will be out of my seat a good portion of the ride.

The only area where I've had an issue with the chafing is at the local bike park, where the climbs are short enough that it becomes burdensome to strap and unstrap. I just deal with the discomfort. Nonetheless, after a couple of hours of going up and down runs, it gets pretty irritating.

Another work around could be just to wear leggings under the guards. I haven't tried it, but I bet it would do the trick.

Despite the chafing issue, I purchased these guards for protection, and they have done a superb job so far. I intend to keep you using them out on the trail.