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Zero Tolerance Descent

- Like hunger. Like lust. Primitive forces, fiercely felt: How else to describe my one-time fear of flying? The night beforehand was the worst of it -- when countless scenes of catastrophic system failure went vivid: Simultaneous engine malfunction; mid-air collision; an exit door blowing out like a champagne cork; cuckolded-now-suicidal pilot; wind shear on the glide path. Mine was a typical case of irrational fear of what you can't control, and my first-ever trip to the Tour de France, back in '03, only happened because a good customer -- he also happened to be an American Airlines pilot -- talked me through my catalog of "what if's" with a mystic's patience.

I've long since shed the phobia, so the return last week of its attendant sensations -- the fluttering nausea, the jacked-up breathing, the scrutiny of fragile mortality -- it was as surprising as it was unwelcome. It came in the dark of a strange hotel room, thanks to a memory of tiny Trivigno, Italy -- the highest village atop the "easy" side of the Passo del Mortirolo. I'd ridden as far up as the snow would allow earlier that day, and I stopped there to admire the valley. The micro scale of the towns far below; the way they weren't out in the distance, but straight down instead -- it was a mid-flight type of view. A wicked descent awaited --

To climb a mammoth Dolomite pass is to foremost see the treachery of the return trip. (a) Few of the roads are much wider than a golf cart path. And I'm talking a public course cart path at that -- choppy, rutted, and entirely unagreeable. (b) The road markings are inconsistent, i.e. hairpin warnings are present for 3 out of every 5. (c) The roads are never chute-like, but rather they blindly twist from top to bottom, giving you no warning of what's coming up toward you -- a lesson I almost learned the hard way by coming within a whisker of colliding head-on at 60kph into Cadel Evans and two of his teammates who were amidst a pre-Giro recon of the "hard" side of the Mortirolo. (d) It's uncertain what's worse -- the near-total lack of guardrails to keep you from plummeting 500m down if you miss a turn, or the occasional strategic anti-avalanche guardrail built with a bunker's worth of concrete & steel.

The universal language of cyclists is suffering. Even though Pantani or Basso might've climbed the Mortirolo at triple my speed, our stories of spikes and lulls in the agony all come from the same Book of Pain. We celebrate the punishment of the trip upward -- but what about the descents? Why so much silence on the terror of flying down? Look in the literature of our beautiful sport, and see how little is mentioned of fear. Press a PRO on the subject and you'll learn just how many races get split up worst on the descents, not the climbs. Rarely-if-ever will you hear "fear". These same PROs emphasize the amount of control they have as individuals on the descent -- based on their level of aggression, they can either lose or make up a minute on a big one. It's a function of effort, they say, never balls. Is this confidence a lie, or is it another attribute of the discipline that makes them PRO?

A couple of hairy moments descending Trivigno got me nervous, then with no added input it escalated uncontrollably from there: I became reacquainted with '03-vintage all-consuming terror: One nano-second of drift or the slightest over-correction would be self-murder. And when I tried calming myself by channeling my inner PRO, i.e. emphasizing the control I had over my speed and my line, irrationality took over nonetheless. What if I blew out my front wheel in a sweeping bend? What if my brake cable pinch bolts gave out? What if, out of nowhere, I suddenly went blind? What if my [insert bike component category] snapped in two?

The act of descending, in fact, was never a problem. On the bike my brain nicely shut down and I rode on instinct. But in bed I felt a type of fright perhaps best portrayed in Michael Barry's masterful le Métier (a book unafraid of discussing PROs & fear, it should be noted): The struggle to shed visions of imagined-descents-gone-bad drove me to insomnia. I was clocking 4000m of climbing per day, but sleep was an impossibility. For 3 straight nights I downed a desperation 1am Ambien to shut the IMAX Theatre of Tragedy in my brain.

I considered bringing up the subject with my riding partner for the week -- Craig Lewis of Team HTC-Columbia, but given that in a few weeks he'd be racing down these very descents, it seemed selfish. The one time we spoke of descending at length, it regarded a point in Stage 19 when the race would bomb halfway down the Aprica Pass, then take a blind 120° turn onto a road no wider than a yoga mat to start the cruel bitch named Passo Santa Cristina. For Craig fear played no part in the conversation; rather it was a concern of being positioned up front so he wouldn't get bottlenecked & gapped through the turn. The youthful confidence. The sure self-determination. Why cloud it? I kept my mouth shut.

The final stop of the week was to the Madonna del Ghisallo sanctuary, and the somber sight of Fabio Casartelli's bike there was doubly chilling. It was a final reminder that the sport I love can kill me. It's always been that way, I've always been aware of it, and whatever bargaining I've been doing for 2 decades has generally been working. The private breakdown I had in the Dolomites -- I'm not sure if it was temporary irrationality rooted in the sublime (Edmund Burke defined "the sublime" (in context of a trip to the Alps, no less) as horror spawn from overwhelming beauty), or perhaps it was an overdue act of mature rationality? I'd like to say time will tell, but since 20 minute zero-tolerance-policy descents are few and far between in the US, I don't know when I'll be put to the test again.

- Other notes from the Dolomites:

* It was my first time making extensive use of a compact crankset (50x34). It seems I spent most of the week in my 34x25, and if I'd had a 27 I would've used it (a lot.) It was clear that no matter how low of a gear you put on your bike, you'd end up using it there. There were points when a triple (a mountain bike triple??) would've been welcome. It was an eye-opening experience about gear choices on authentic Hors Categorie climbs -- low-cadence/high-power looks cool at Flanders, but it's an impossibility when you're biting off 500-1500 vertical meters at a time..

Craig rode with a 52x36 and an 11x27, a set up he says he'll use during the Giro during stages 19 & 20. In passing he referred to the crank as a "Dolomiti Compact" and he was surprised to learn that the US market basically doesn’t support 52x36. Nary a bike is equipped with it as OE equipment, and if you look at QBP or other distributors, the ratio of 52x36 cranksets available vs. 53x39 and 50x34 is about 1:500. That might be a change we'll need to champion here at Competitive Cyclist…

* Most important component of the trip? Honorable mention goes to my DA 7900 brakes with their stock pads and cables. They proved reliable and consistent, and given the mental + geographic challenges cited above, they became my BFF. But the various travel legs (flights and then a few different trips in the car to various recon points) proved that nothing beats a chain peg when it's time to pack and unpack.

* Lance Armstrong called the Passo del Mortirolo (climbed from the Mazzo di Valtellina side) the hardest climb he's ever done. It's 12km long with eternal spells of 18%. Each turn is counted down from bottom to top, starting with "33° Tornale" at the bottom, and stretches of road run so long in between that you forget the signs exist 'til you see another one. It's such a savage climb it made me wonder how Alpe d'Huez got to be the Augusta National of bike racing. Surely it's because (to the whole world except Italy) the Tour is considered a higher-caliber race. But for beauty + degree of difficulty, the Mortirolo is unmatched.

A funny irony is that previous to this trip I never gave much thought to the Mortirolo because we once sold a model of Wilier called the Mortirolo and it's not particularly expensive. I made an unconscious assessment that low frame cost = low climb difficulty. Not smart. In a just world the name would be reserved for Wilier's best bike. Really, it should be reserved for the world's best bike (whatever that might be) in tribute to a climb so charmingly beautiful and fully devastating.

* I confess I broke my no-computer rule for the trip. I used a Garmin 500, primarily so I could download the rides for posterity's sake. Two Garmin-specific notes:

(1) It was my first time using the 500. It seems like it has a bit of time delay in the current speed and gradient display (maybe 1-2 seconds delay?) Has anyone else experienced this? Is there anything I should know about it? Any settings I should change?

(2) I love VAM, i.e. the display of your vertical meters ascended per hour. Previous to this, I've only been able to make entertaining comparisons to the giants of the sport via w/kg, where the most PRO riders are close to 7. During my week I became a fan of VAM and got a chuckle measuring my climbing prowess vs. the high-PRO VAM standard of 1700ish. It seems like we should hear more about VAM, but there's little talk about it. Maybe with the 500 we'll get more VAM benchmarking by riders of various abilities?


May 24, 2010

For those interested in a 52/36 combo, it appears SRAM will be offering 110BCD version chainrings to the US market at some point: http://www.cyclingnews.com/news/photos/new-tech-bits-spotted-at-the-giro-ditalia/120601
- Jeff, Black Mountain, NC

May 12, 2010

Great read! Thank you for your wonderfully descriptive preview of the mountains to be climbed in the Giro d'Italia. It really is tougher than the TdF, isn't it. Please keep your articles coming.... we really enjoy your insights.
- Bobbie, Fort Worth

May 09, 2010

WN = Lame, masturbatory puff writing that is no longer of any interest except to the author.
- Frank, Brookline

May 08, 2010

High Time for a 36x52 compact crankset. Most of the time 34 is too low and 50 is definitely not high enough when push comes to shove. If you stock it (in Campy) I'll buy it. Also the older you get the less your knees can handle the flemish pressure vs the supplese (sp) of spinning slightly quicker in a lower gear
- Felix, Two Rivers, Felix, Two Rivers

May 07, 2010

Can't beat the ride of a Seven Axiom Ti, eh? Sure beats the heck outta Chinese plastic.
- Mike, Reno

May 06, 2010

Great Post! Man, there are some jealous or just really grumpy people here who wouldn't know "tounge in cheek" if it bit them...
- Chris, San Diego

May 05, 2010

When i made the transition from mountain to road, i was a little skittish about descents as well. when you're used to 4" of travel keeping your tires planted and disc brakes that could stop an 18-wheeler, how could you not be? Road components seem so flimsy in comparison. But like anything, your bike will serve you reliably if you are diligent with repairs and maintenance. It also helps to just accept the fact that cycling is a risky sport, and that falling down is just part of the game. Every time I go riding, I pretty much expect that I'm gonna have to bail at some point. At the end of the ride, when I return home unscathed, I feel like I got away with something.
- Zack, NYC

May 04, 2010

When I first started cycling, I asked my 'mentor' for some tips for descending; he stated "Just Go." I asked what to do if I hit a patch of gravel or something... He replied, "Are you one with your maker?" I knodded. His rebuttal was "Well, you're fine, just go."
- Andrew Dasilva, Buckhannon, WV

May 04, 2010

Man you are full of yourself
- Paul, Irwin

May 04, 2010

I'm also irrationally afraid of descents - even short ones. I'm not sure what it is, but I'm convinced that whenever I hit anything approaching 40 mph, a squirrel is going to run out onto the road and get tangled up in my wheel, my front tube is going to explode, my steerer or handlebars will crack and break off, I'm going to pop a spoke that will cause my wheel to go wildly out of true and hit my fork, you name it. Granted though, I don't have any inner pro to channel... If you know of any cure for this, please let us know.
- Chris, Brooklyn

May 04, 2010

If you're looking for sphincter puckering descents in the U.S., you could always check out Maine and New Hampshire. The back roads in ski country are "paved" only in the most primitive sense and markings or signage are rare.
- Chris, Little Rock

May 04, 2010

"PRO" = "Epic" = sounding like a douche. Seriously, let's drop it. BKW is horrid now because the only guys worth a damn split off to form RKP, which rocks for many reasons, one of which is the fact that they don't use the term "PRO" and thus do not sound like 14 year-old assholes.
- Cranky Bastard, LRAR

May 04, 2010

This was a great article!
- Dean, San Francisco

May 04, 2010

Wonderful write up--thanks for bringing back memories of a Dolomite trip where one of our rides was the Morirolo-Gavia loop. Unbelievable. Riding the roads of the Dolomites was the first time I had as much fun on my road bike as I do ripping singletrack on my mountain bike! Organic twisting descents in the woods on narrow roads. As far as descent anxiety goes, try Tre Cime di Lavaredo (an out and back with sections over 20%)! On the way down i was either riding my brakes hard or accelerating to scary fast in a micro second. Do you find the ascent rate readout on your Garmin 500 to be at all consistent or believable? On mine the value jumps around every second by significant amounts making it almost useless. Last night I saw there was a firmware update that includes a 30sec average for ascent rate. We'll see how that works out. I bought the unit primarily for ascent rate after reading analysis of various climbing performances by Dr. Michele Ferrari quantified mostly with VAM. And knowing your system weight its possible to derive some rough power numbers. But right now the ascent rate of the 500 is nearly useless.
- Fred, Salt Lake City

May 04, 2010

Another vote for 36-52-- I happen to know more than a few big pro crits in the US are won on 52T big rings every year, so the number of people who really need a 53 (outside a TT) is minuscule at best. The combination is also the logical choice for Rotor Q ring users, b/c the 39T standard gives up some ovalization--and who wants to run a 40T small ring?--and the 36T is the smallest compact ring that has full ovalization
- Nick, Santa Barbara

May 04, 2010

The 52x36 option is very appealing as an alternative to compact 50x34.
- Martin, Madera

May 04, 2010

I miss brazed-on chain pegs. My old Basso Gap still has one and a pump peg for the Silca frame pump, plastic chrome of course to match the chrome fork and rear seat stays. The bike still looks great.
- Dave, KC MO

May 04, 2010

I had to check that handy "chain peg" out. From Sheldon Brown's Bicycle Glossary: "Some bikes have a small brazed-on peg facing inward near the bottom of the right seat stay. This is intended to support the chain when the rear wheel has been removed for some reason. This is, in practice, a pretty useless feature." LOL
- Lukasz, Gainesville, FL

May 04, 2010

Two things: First, gradient - there will always be a lag on gradient. It's an after the fact calculation - accent gained coupled with speed within a given time give you gradient. It will always lag unless you get one of those little bubble levels on your bars. Two, " And when I tried calming myself by channeling my inner PRO . . . " Hate to tell you, you have no inner pro. You're not a pro, you never were a pro and you never will be a pro. Senior Lewis, by example, is a pro and he might fear a descent and he might remember he's a professional and thus calm himself down and then maybe he can use that sentence. Not you, though. Sorry.
- Tom, DC

May 04, 2010

Your Seven?
- Nof Landrien, London