Thrive Energy Cook Book
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Vega's "Thrive Energy Cookbook" presents the reader with 150 plant-based recipes that correspond with the tenets of Ironman Brendan Brazier's Thrive philosophy. The majority of the recipes are also gluten- and soy-free, and many incorporate Vega's own nutrition products to add a dollop of wallop to your snacks and meals. If plant-based diets are new territory for you, there are also many recipes singled-out as "transitional" to help you ease in to a new, more healthful diet. Brazier also includes a list of what he considers his most essential pantry basics, which you can then use to develop your own Thrive-approved recipes.
- Author
- Brendan Brazier
- ISBN#
- [ISBN-10] 0738217409, [ISBN-13] 9780738217406
- Publisher
- Da Capo Lifelong Books
- Publication Date
- March 2014
- Jacket
- paperback
- Recommended Use
- cooking
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