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Skratch Labs Feed Zone Portables Cookbook

$24.95

Item # SLB0012

5 5

Community Rating | 7 Reviews

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Item # SLB0012

Description

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We make no qualms about it, we're big fans of Allen Lim, Skratch Labs, and the Feed Zone Cookbook. However, while the aforementioned book is nearly unparalleled for cycling-conscious meals, both pre- and post-ride, it's purposefully lacking on-the-move recipes. Enter the realm of the the Feed Zone Portables Cookbook. With it, Dr. Allen Lim and chef Biju Thomas enable you to say goodbye to your synthetic, chemically-produced bars and gels, and to welcome a new world of real foods that'll deliver real-world results.

Regardless of your preference for outdoor activity, the Feed Zone Portables Cookbook has 75 new recipes that are all easy-to-make, nutritious, and most importantly, ready to consume on-the-go. And like the prior Feed Zone Cookbook, the Portables Cookbook features full-color photography of every dish, complete nutritional data, and information on why a dish is best suited for physical activity. Additionally, you'll be happy to see a continuance of the authors' focus on using real ingredients in order to make real foods. And for this time around, you'll find that the authors included over 50 vegetarian recipes and 50 gluten-free recipes -- a welcome break for herbivores that didn't feel included with the bacon-centric theme of the prior book.

So, whether you're craving Lim's trademark rice balls (our favorite), rice cakes, waffles, or paninis, you'll find them all here in one easy to read, easy to make package. Just remember to stock up on your wrapping materials.

The Feed Zone Portable Cookbook is available in hardcover and features 75 all-new recipes in full-color.

Tech Specs

Author:
Dr. Allen Lim, chef Biju Thomas
ISBN#:
978-1937715007
Jacket:
hardcover
Publication Date:
4/18/2013
Publisher:
Velo Press
Recommended Use:
nutritional cooking

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Here's what others have to say...

5 5

delicious recipes!

  • Familiarity: I've put it through the wringer

easy to make, high quality ingredients and the most delicious recipes around! this is a MUST HAVE for any athletes that treats food as fuel

5 5

I'm Definitely in the Portable Zone

  • Familiarity: I've put it through the wringer

I am Gulten Free and I also eat only organic and non GMO. I started with FeedZone then got Portables. Chef Biju and Allen Lim have it down.
Bacon Choc Chip Baked Rice Cakes from Feedzone is my Favorite and the Simple Gluten Free Pastry in Portables just changed my world. Forget over processed babyfood and bars. Quick simple to follow, freeze and take ideas are the way to go...Hike, Bike, Trek, Train, what ever. Keeping it simple is best. Thanks Skratch.

5 5

Easy, Healthy, Portable

  • Familiarity: I've put it through the wringer

The Feed Zone Portable is the Bomb! All the recipes are easy going on my belly during high intensity workouts. All recipes are lite, filling and filled with water unlike other brands gels and prepacked snacks. You make your own bars so you know exactly whats going into it.

Wrapping Rice Cakes with Chef Biju

Posted on

By Skratch Labs. Here is a video how to from the book.

5 5

Awesome book

  • Familiarity: I've used it several times

This is a great book to pick up if you are an endurance athlete. why spend thousands of dollars buying processed energy bars and gels when you can make your own? Easy recipes to make that are tasty and super clean. Highly recommended

5 5

Tasty tiny food? Yes, please.

  • Familiarity: I've put it through the wringer

I love cooking and Skratch labs brings out my inner mad scientist chef with the Skratch Labs portables book. Not only is the food good for you, it tastes amazing (if you follow the recipe). I'm definitely a fan of the rice cakes, but the baked eggs take the money for being so damn tasty. Anyone who advocates eating bacon while riding a bike is doing it right, and Skratch labs is definitely doing it right.

5 5

Never Have I Ever...

Been so excited to re-fuel! Down with the over-sugary, cardboard-tasting bars and bravo to Portables for making the best on-the-move nutrition out there!