Rock N Roll Extreme Lube


Item # RNR0001

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  • One Color, 16oz ($22.00)
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Item # RNR0001

Oh baby, you're so viscous.

The stickiest, thickest lube that Rock N Roll makes, Extreme Lube is intended to keep your chain silky in the gnarliest, nastiest conditions, from ruinous 'cross races to sloppy enduro stages and the pig-sty slop of a muddy DH race. The synthetic lube contains a suspended gel membrane that seeps into pins and rollers to keep things your chain smoothly and your cogs de-gunked.

  • Suspended gel membrane
  • 16oz

Tech Specs

16 fl oz
Recommended Use:
bike maintenance

Reviews & Community


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The Rick Derringer of Lubes

  • Familiarity: I've put it through the wringer

This is the business for most conditions. I believe it to work best when applied the night before a ride, as it has time to tack up and stay on the chain and not attract too much dirt. A bit more viscous than some other brands, but it applies well. The package includes an extra applicator bottle and multiple nozzles. Shake well before use, open up and enjoy. It also gets a B+ on the Robert Smallman taste test.

Cleans and lubes well!

  • Familiarity: I've used it several times

Just tried this for the first time in super dusty conditions. It worked great, quickly cleans your chain and kept my drive train running quiet in some pretty nasty dusty/sandy conditions.

In the past I've been partial to Progold Extreme but I'm pretty sold on the Rock N Roll Extreme now. I highly recommend this. It's very resistant to picking up contaminants and it kept my chain looking clean.

Clean Chain

  • Familiarity: I've used it several times

I live in Utah where it is dry and dusty. Needless to say, this stuff fits and works great for dry conditions. The best part is, you won't need to clean your chain because this lube does not pick up dust.

If you have any questions on this product, I will be happy to help you out. I am usually in the office Monday/Tuesday/Thursday/Friday 11:30am-9:30pm you can request me on by phone (1.888.276.7130 ext. 4646) during those hours. You can also send me an email @ at any time.

Very very messy, like water

  • Familiarity: I've used it once or twice and have initial impressions

My initial impression for a clean road bike. This came in a plastic bag in a box and was already leaking. It started off messy and then trying to fill the smaller bottle was a difficult mess. It settles, so you have to shake it before every use. I am use to a chain oil that you can direct where it drips but not this product. It comes in a 16oz bottle because you will waste half of it leaking, dripping and filling the smaller bottle. I hope this works as well as they say for all the hassle. So far I am not impressed.

Some people just have difficulty getting through life without blowing their trumpet. Batman needs Robin to lend him a hand, get him some warm milk and send him to bed. Goodnight Batman.

I have ridden some extraordinary miles on nearly every imaginable type of condition and I love Rock and Roll chain lubes. Depending on conditions, I switch between Blue and Red. Great stuff.

Avg. ride time: 1h 15m per week
  • Average ride time is based on Strava activity over the last 3 months. Give your reviews credibility by connecting your account.

Best all purpose lube so far

  • Familiarity: I've put it through the wringer

I tend to use blue in spring and fall and winter and pull out the gold for summer. Red for my shorter rides when dry. All rock n roll lubes work incredibly well. Never turns thick and black. Only lube that comes close but difficult to find is "absolute best lube" but it doesn't clean your chain like rock n roll

Good so far

  • Familiarity: I've used it several times

Used both on Mt. and Road bike. Used pedro and white lighting and this stuff is similar to the white lighting. Does not gunk up like pedro's. Like they say it cleans and lubricates. Pretty soupy so have a rag under while applying. Have not used in a muddy environment yet. Good for the price!

This bottle should last a while.

    I've used Pedros and White Lightning in the past. Rock N Roll Extreme is better than both. I bought a smaller bottle of it last Summer and will probably refill it from this one so I can have a more portable supply.

    Great for my mtn bike!

      Like Dominick stated, this is great stuff. I like the smaller bottle to use for application of the Extreme Lube. When I got the large bottle, I had to shake it up for a minute to mix it together which was a little different for me. I too am a Park City based mtn biker, lots of dusty trails on the cross-country trails I seek so this stuff is ideal. Nothing like having well lubed equipment for excellent performance.

      Go-to choice for mountain chain lube

      • Familiarity: I've put it through the wringer

      I *love* Rock n' Roll lube.

      It lubricates really well (although perhaps not absolutely as little friction as the best conventional lubes) but it lasts and lasts, and keeps your chain nice and clean. I ride mostly in dusty conditions, and find that the regular wet, oily lubes are like a magnet for dirt.

      I've tried other waxy lubes (Pedro's Ice Wax and White Lightening) and think this is way better. Pedros seems just to turn into sticky gunk, and the White Lightening interacts horribly with other lubes.

      The blue, "extreme" version of Rock n' Roll is intended for mountain biking in nasty, muddy conditions. But I've found it works well in all conditions. So unless you a a major bike geek, and keep a library of lubes for different days, this should be your go-to choice.

      It comes in a giant 16oz bottle, along with a much smaller (empty) bottle with a drip nozzle, so you can decant some into the more convenient size.