These are some of the best pedals I have used and I have been through many sets. I run them on my slopestyle bike and love them. I will recommend these to anyone who needs or wants platforms, but with a warning wear shins. Third week I had these I missed the right pedal came down hard and had to get 17 sutures in my shin, so they will tear you up if you don't respect the traction pins. It is awkward if you need to readjust your feet sometime too, because of the pins.