mountaindesertgirlwrote a review of Hammer Nutrition REM Caps on January 9, 2016
As I chronic insomniac, these put me right to sleep and keep me asleep. I take it about 30-60 minutes before bed. Like all melatonin products, it can give you some crazy dreams, but only occasionally. But, so worth it to take an all-natural product like REM instead of drugstore pharmaceuticals.