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3 5

I purchased the Lemon lime flavor and enjoy the light not too sugary taste. I have to echo however, an opinion from another review, for me I have not noticed any huge difference in hydration, or improved endurance. Plain water and electrolyte capsules will have the same effect, for less $$$. Lastly, the opening is so small, I can barely get my hand into the bag. Petite women may not have this problem.