TomJwrote a review of GU Energy Gel - 8 Pack on August 14, 2014
Familiarity: I've put it through the wringer
Good for a quick boost while running or riding and be sure to wash it down generously with water. Wife likes Strawberry w/ no caffeine. I like Salted Caramel and Plain. Orange and Lemon lime are ok but only in winter.