When you need a boost during your intense workout or long-distance run, count on the GNU Roctane Energy Drink. This calorically dense 24-serving canister helps keep you going at mile fifteen so you don't end up bonking mid-way through your marathon.
- Ideal for those who need calories during long or intense workouts
- All three flavors mix easily and have a surprisingly light, refreshing taste
- Exact Roctane intake depends on the intensity of your pursuit and your body weight and fitness level: the fitter your are and the more you are used to consuming carbs during exercise the more Roctane you can consume each hour, up to 340 calories every 60 minutes
- Caffeine (in all flavors except grape) increases mental acuity, increases performance, and decreases perceived effort, all of which tend to go south during prolonged activity
- Taurine combats heart and skeletal muscle fatigue
- Beta-Alanine and Histidine help buffer acid caused by going over lactate threshold
- Amino acids help prevent muscle damage and aid with muscle recovery