Use it as a warm-up embrocation before a race, or as you receive a post-race massage. It's ideal for either task. If you only purchase one Elite Ozone product, make it this. It absorbs quickly and it works its magic thanks to its high oxygenating capacity. Its active ingredients help strengthen capillary walls, thus enhancing blood delivery to your muscle tissues. It's Elite's best all-purpose rubdown cream. Comes in a 3.2oz. (100ml) tube.