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Item # POC0136

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Item # POC0136


Digging gravel out of your elbows in the shower sucks. But so does bulky armor that inhibits your ability to manhandle your rig. The POC Joint VPD 2.0 Elbow Pads address both of these quandaries, thanks to space-age VPD technology that progressively absorbs impact while still remaining pliable and lightweight.

  • 3D-molded VPD 2.0 elbow panel is perforated to improve ventilation
  • VPD (Visco-Elastic Polymer Dough) offers progressive, effective impact absorption and conforms to your body for a sleek fit
  • Underarm elastic strap prevents your pads from slipping during long rides
  • Kevlar-reinforced fabric resists tears and snags
  • Super-stretchy inner sleeve for a secure, comfy fit

Tech Specs

[pads] VPD 2.0 compound
Closure System:
hook-and-loop closure
Recommended Use:
down hill
Manufacturer Warranty:
1 year
Protection Area:

Size chart

Fuji Bicycles


Geometry Chart


Altamira LTD

Seat Tube


Effective Top Tube








Head Tube


Head Tube Angle


Seat Tube Angle


Bottom Bracket Drop


Chainstay Length



44 44.0cm 51.5cm


36.3cm 72.1cm


72.0 deg 75.0 deg 6.9cm 40.5cm 97.1cm
47 47.0cm 53.0cm


37.0cm 74.1cm 13.0cm 72.5 deg 74.5 deg 6.9cm 40.5cm 97.7cm
50 50.0cm 54.5cm 54.0cm 37.0cm 76.0cm 14.0cm 73.0 deg 73.5 deg 6.9cm 40.5cm 97.6cm
53 53.0cm 56.0cm 56.0cm 37.9cm 78.3cm 16.0cm 73.5 deg 73.5 deg 6.9cm 40.5cm 98.6cm
55 55.0cm 57.5cm 58.0cm 38.9cm 80.1cm 18.0cm 73.5 deg 73.5 deg 6.9cm 40.5cm 100.1cm
58 58.0cm 59.0cm 60.1cm 39.7cm 82.1cm 20.0cm 74.0 deg 73.5 deg 6.9cm 40.5cm


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Here's what others have to say...

Unanswered Question

Can anyone help me with clarification...

Can anyone help me with clarification between the POC knee/elbow "pads" vs. knee/elbow "guards"? The product pictures and descriptions are very similar and each are around the same price, so I'm not really sure what the differences are. I understand the difference between the DH and regular versions, so this is pertaining specifically to the soft pad "guards" vs. "pads". Thanks!

Any idea when these will be back in...

Any idea when these will be back in stock?

Hey Amos, thanks for the question!

We do have a bunch of these pads on order from POC.

We should see inventory arriving sometime near the end of June, but it's really hard to predict exactly when. Keep checking back!


Worth Every Penny

  • Gender:Male
  • Familiarity:I've used it several times

These pads are amazing. They are comfortable and extremely effective for taking hits. You will not notice them at all while your riding. They are streamline and stay out of the way. They are malleable and will harden on impact. I have taken a hard crash test and they performed excellent. They stayed in place and did not slide. If your looking for a high quality elbow pad the search ends here. The sizing chart for me was right on and they fit well. If your are a bit over or in between go with the smaller size first.

Unanswered Question

When will you guys get more sizes of these...

When will you guys get more sizes of these pads?