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Louis Garneau Tri X-Speed Men's Shoes

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Item # LGN0708

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Item # LGN0708


The Louis Garneau Tri X-Speed Shoes deliver the goods you need to step into the world of triathlon racing. They're reasonably light; they offer a secure fit; they effectively transfer power--and they won't kill your budget. Hook them up to your pedals, drop your bike off in the transition area, and be confident that they will be up to the task when it's time to swing a leg over your ride and put distance between you and the competition.

All triathlon shoes are different, of course, but they all must perform one critical function--keep your feet protected from painful hotspots and blisters. After all, in triathlons, there's no putting your feet up when your bike ride is over. Garneau knows this, so they outfitted the Tri X-Speed Shoes with the HRS-80 heel retention system to keep your heel planted firmly in the back of the shoe. Additionally, the decentered Power Flex strap is angled to ensure proper arch support, reduce forefoot pressure, and provide next-to-skin fit. Because time lost in transition can be a race-killer, the strap secures from the outside of your foot inward, ensuring that it won't interfere with the crankarms when you want to get on your way first, and then strap in.

Garneau gave the Tri X-Speed Shoes the high-density Ergo Air II Nylon outsole with its multivent system. It's not quite as stiff as Garneau's carbon fiber soles, but it transfers power effectively and also offers excellent ventilation. The upper is made of synthetic leather and mesh for proper temperature regulation and durability. Ergo Air Cool Stuff blue insoles increase the shoe's ventilation properties.

The pull hoop on the back of the Tri X-Speed Shoe is anchored from the bottom of the heel so you can pull the shoes on quickly and easily. It's also emblazoned with a reflector for added visibility. The Louis Garneau Tri X-Speed Men's Shoes are compatible with two- and three-bolt pedal cleat designs. They come in whole sizes from 38-50 and in White.

Size chart

Fuji Bicycles


Geometry Chart


Altamira LTD

Seat Tube


Effective Top Tube








Head Tube


Head Tube Angle


Seat Tube Angle


Bottom Bracket Drop


Chainstay Length



44 44.0cm 51.5cm


36.3cm 72.1cm


72.0 deg 75.0 deg 6.9cm 40.5cm 97.1cm
47 47.0cm 53.0cm


37.0cm 74.1cm 13.0cm 72.5 deg 74.5 deg 6.9cm 40.5cm 97.7cm
50 50.0cm 54.5cm 54.0cm 37.0cm 76.0cm 14.0cm 73.0 deg 73.5 deg 6.9cm 40.5cm 97.6cm
53 53.0cm 56.0cm 56.0cm 37.9cm 78.3cm 16.0cm 73.5 deg 73.5 deg 6.9cm 40.5cm 98.6cm
55 55.0cm 57.5cm 58.0cm 38.9cm 80.1cm 18.0cm 73.5 deg 73.5 deg 6.9cm 40.5cm 100.1cm
58 58.0cm 59.0cm 60.1cm 39.7cm 82.1cm 20.0cm 74.0 deg 73.5 deg 6.9cm 40.5cm


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Here's what others have to say...


Save $ on Socks

  • Familiarity:I've put it through the wringer

This shoe runs small, just in case there was any doubt after reading the other reviews. They are even smaller than my other pair of LG shoes. They were too tight with regular socks, and just bearable with thin socks, so I tried sockless (these are tri shoes, and triathletes do have a healthy fear of socks). This worked perfectly. The liner on the heal and tongue are very comfortable and there are no seams to cause issues. The single large strap holds my foot in place as well as any ratchet set up I have used.

The shoe has held up well in use on a trainer, and to my surprise, they do not smell at all. They actually smell a little like new shoes still even after several gallons of sweat being poured into them.

The white is very bright, but the black toe cap helps keep the shoe looking pristine.


Terrible sizing

  • Familiarity:I returned this product before using it
  • Fit:Runs small

I order one size up and they were super tight. Way too small. Returned them and got two sizes up and they were huge. These shoes are only for a certain type of foot and it isn't mine. Goofy sizing. They look cool though


Shoe size is not true to size.

  • Familiarity:I returned this product before using it

It fits very tight, would need to buy one size up.



  • Familiarity:I returned this product before using it

Great looking shoe but make sure you buy a size over what your actual size is.


Size does not fit

  • Familiarity:I returned this product before using it

The size chart runs too short.


As expected....

    Entry level shoe. They work. Fairly cool shoe (as in temperature), lots of air flow, cold on the cooler mornings. I get numb feet after about 45 minutes of ride (regardless of temperature). A more adjustable shoe may improve this. They are ok though and suit the purpose I bought them for.


    Tri X

    • Gender:Male
    • Familiarity:I've used it several times

    Nice Shoes, really fill confortable with them in the bike, light weight and the air felling inside fells good