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Item # KRF0001

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  • One Color, 12 bars ($29.25)
  • One Color, 1 Bar ($3.29)
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Item # KRF0001


A classic for a reason.

Every now and then things naturally happen, like Kate Schade's venture into the energy bar industry. Kate's Real Food came into existence because of her own demand for real foods on-the-go. Those early bars fueled many adventures through their no-expense-spared ingredients list of real, natural foods. And their delicious roots trace directly to the Tram Bar.

The Tram bar features organic ingredients like oats, honey, peanut butter, dried bananas, dried apricots, raisins, sunflower seeds, and sesame seeds. Even better, these delectable tastes have been offset by milk chocolate and rice nuggets to give it a nice balance of saltiness and sweetness. With a Kate's Real Food Tram Bar in your pocket, fueling stops will no longer be bland.

The Kate's Real Food Tram Bars are 3oz a piece and come in a box of 12 bars. Please note that these bars include dairy, nuts, soy, and honey. And while they are vegetarian, they are not vegan.

Tech Specs

Serving Size:
Servings Per Container:
Pouch Cook:
Total Carbohydrates:
49 g
Total Fat:
16 g 25%
Saturated Fat:
2 g 9%
8 g
140 mg
0 mg
Dietary Fiber:
5 g
25 g
nuts, soy, dairy
Claimed Weight:
[per bar] 3 oz
Recommended Use:
on-the-go nutrition

Reviews & Community

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Kate's Real Food Tram Bars

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Here's what others have to say...

5 5

Delicious & Filling!

  • Familiarity: I've put it through the wringer

I love all of the Kate's bars, but the Tram Bar is my favorite. It tastes delicious (especially if you are a milk chocolate lover like me) and doesn't require any "down time" for my body to digest and metabolize. You get instant energy and/or come out of your bonk and it is a good sustained type of energy, not just a quick fix!

Delicious & Filling!
5 5


  • Familiarity: I've put it through the wringer

Absolutely love these bars!!! Idaho made, I can name all the ingredients, and fit right into my pocket! They won't break your teeth like a Clif Bar does when it's cold out and and their packed with all day energy. Love love love!

5 5

Packed full of goodness

I snagged some of these while I was out in Jackson a few years ago. I balked at the price at first, but you get what you pay for. These high quality bars are packed with natural ingredients. They taste much better than the other big brand bars and don't leave you with that brick is your stomach feeling. Left me feeling satisfied and gave me that boost of energy I needed to squeeze in some extra tram laps.

4 5


  • Familiarity: I've used it several times

These are very tasty. Lots of ingredients pressed together, dense. More of a gel gummy person, but these do the job.

5 5

Going for a hike? why not take the Tram!

  • Familiarity: I've used it several times

Eating one of these bars before a big hike is pretty much like taking the tram to the top of the mountain...Almost! But really, it has insane energy that keeps me going all day long. Keep one in your pocket and take a few bites every hour to avoid the dreaded bonk out/energy crash! Real, organic energy

Going for a hike? why not take the Tram!
5 5

Delicious and great texture

  • Familiarity: I've put it through the wringer

These things are really tasty, but I think the texture/ weight is the best part. A lot of other 'meal bars' are way too heavy and dense for me to actually enjoy. That and I'm afraid they'll break all of my teeth if they're frozen in my pack. These tram bars are pretty light for being a high cal bar and don't turn into bricks when they're cold. Think Quaker granola bar instead of softened hockey puck. Best combo of tasty and a texture I can actually enjoy that I've found!

5 5

Epic Yum!

  • Familiarity: I've put it through the wringer

These are the best! Ubber Yummy & Easy on your tummy!
Perfect for biking, hiking, any outdoor fun.