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Hoka One One Bondi 4 Running Shoe - Men's

Sale $104.96 - $112.46 $149.95 30% off

Item # HOK000Q

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Item # HOK000Q

Bound with the Bondi.

Make it a highly cushioned run with the Hoka One One Men's Bondi 4 Running Shoe. Full-length EVA provides the Bondi's midsole with maximum cushioning, while the Early-stage Meta-Rocker has a ten-degree heel bevel to offer a smooth heel-to-toe transition. Soft and breathable Lycra ComfortFrame helps the upper secure your foot, while TPU gives the heel plenty of support. Hoka strategically placed high-traction rubber to ensure a grippy stride down slippery sidewalks.

  • Lycra ComfortFrame upper
  • TPU external heel counter
  • Early-stage Meta-Rocker
  • Full-length EVA midsole
  • Ten-degree heel bevel
  • Strategic rubber placed sole

Tech Specs

Upper Material:
Lycra ComfortFrame
Early Stage Meta-Rocker, full-length EVA
Support Type:
Heel / Forefoot Height:
33 / 29 mm
4 mm
Claimed Weight:
[size 9] 10.6 oz
Recommended Use:
road running
Manufacturer Warranty:
45 days

Size chart

Hoka One One Footwear

Men's & Women's
MM US Men's US Women's EU UK
227 4.5 5.5 36 2/3 4
231 5 6 37 1/3 4.5
236 5.5 6.5 38 5
240 6 7 38 2/3 5.5
245 6.5 7.5 39 1/3 6.5
249 7 8 40 6.5
253 7.5 8.5 40 2/3 7
257 8 9 41 1/3 7.5
262 8.5 9.5 42 8
266 9 10 42 2/3 8.5
270 9.5 10.5 43 1/3 9
274 10 11 44 9.5
279 10.5 11.5 44 2/3 10
283 11 12 45 1/3 10.5
287 11.5 12.5 46 11
291 12 13 46 2/3 11.5
297 12.5 13.5 47 1/3 12
How to Measure:
First, measure your foot in millimeters. Then find the corresponding size on the chart. If your size in millimeters matches exactly on the grid, order one size above
Example: If your foot is 262mm, the grid shows it matches up to a US Men's size 8.5 so you should get a US Men's size 9.

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Hoka power

    I've been wanting a pair of hoka's for a while. My wife has a few pair and swears by them. I finally picked up a pair and, consequently, picked up my running. I've never been much of a runner but these shoes have put me back on the road. I now run faster than I ever have before and I feel great! I'm loving them!

    Great support and feel

    • Familiarity: I've used it several times
    • Fit: True to size

    Have been running with these for all kinds of different runs (tempo/long/easy) and am impressed by the cushioning which was not overly soft. Provides a good ground feel despite the thickness.

    Could do better if the toe box was wider!

    Hoka is as Hoka does!

    • Familiarity: I've used it several times
    • Fit: True to size

    Great shoes, keep getting better! Predictable stability, great traction, comfortable out of the box (as others have stated). A great "intro to alternative running shoes"!

    Comfortable out of the box

    • Familiarity: I've used it several times
    • Fit: True to size

    Spending time running around the distribution center all day.
    These shoes are a great for everyday use. Great cushion and support.

    Surprisingly fast; good shoe for mileage

    • Familiarity: I've used it several times
    • Fit: True to size
    • Size Bought: 11

    ~50mi on the shoes so far, all paved. Much like others that have tried these, I bought a pair after having some patellar tendinitis-type pain. I blame it on my previous ACL repairs a decade ago, but now I'm old and that excuse is questionable. Regardless...the shoes "feel" slow but are surprisingly fast - I kept thinking my pace was much slower until I checked my watch and found myself a little faster than usual on slow-paced runs (9:00-10:00min/mile for me). The height is awkward at first, but I acclimated easily. That said, I haven't (and wouldn't) use them for interval or tempo runs, but they are very good recovery or long run shoes.

    Helps with sore soles

    • Familiarity: I've used it several times
    • Fit: True to size

    Bought these based on wife's experience with Hoka Ones. I run once a week or so, and ended up with sore right sole. Figured these would decrease the pain. Have run once and walked often with these. Although the tenderness isn't gone completely, these definitely have decreased it. They are comfortable and fit well.

    Cloud 9

    • Familiarity: I've used it once or twice and have initial impressions
    • Fit: True to size
    • Size Bought: 12

    Just put my Hoka Bondi 4's through a short week of three runs and am impressed. I just made the switch from flat to fat and I love it. I switched to see if a nagging dull pain in my heel would feel better with the huge cushion soles and so far so good. I tried on a pair of Altras but the wide toe box was just to open for my tastes. These Hokas are roomier than my usual Asics but still supportive. I hit 6 miles on gravel/dirt and the extra height seemed stable but I don't see myself taking them out on a trail run. The don't feel real fast but if the pain stays away it will be worth it.

    Great shoe, if you have high ankles..

    • Familiarity: I've used it several times
    • Fit: True to size

    Three runs in this pair so far. 10 mile, 26.2 mile, and another 10 mile. The shoes would be perfection, IF it were not for the outside edge of the right shoe digging into my ankle! At first it was a mild annoyance, but now, and especially after 3+hrs, it hurts! I'm thinking of trimming down that section a 1/4 inch so that it won't hit my ankle... The left side doesn't bother me with this at all, so I'm not sure if its a manufacture defect or not. Regardless, there are still plenty of miles left in these shoes, and they are super comfortable for the long runs!

    I would have given 5 stars if it weren't for this one issue..