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Item # GUS0014

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Item # GUS0014


Mom always said to not pop pills, but you can get your GU on with the Roctane Energy Gel 8-Pack, stay healthy, and keep being active enough to make her proud.

Tech Specs

Total Carbohydrates:
25 g
0 g
125 mg
5 g
55 mg
maltodextrin (glucose polymers), filtered water, fructose, roctane amino blend (histidine, leucine, valine, isoleucine), ornithine alpha-ketoglutarate (OKG), sodium citrate, malic acid, citric acid, potassium citrate, natural pomegranate flavor, natural berry flavor, calcium carbonate, sea salt, caffeine, sodium benzoate, potassium sorbate
Recommended Use:
energizing your performance, athletic training

Reviews & Community

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GU Roctane Energy Gel - 8-Pack

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Here's what others have to say...

Avg. ride time: 4h 26m per week
  • Average ride time is based on Strava activity over the last 3 months. Give your reviews credibility by connecting your account.
3 5

love taste, hate cost

  • Familiarity: I've put it through the wringer

I just never got the bang for the buck from these. I love the taste and they do work as all gels but nothing special happened for me when using them. I would stick to a large dispenser product and put into flask. Way cheaper. 3/5 b/c of costs.

5 5

great product

  • Familiarity: I've used it several times

These provide ample energy and taste great. They are a little thick so drink plenty of water with them. nice,sustained energy!

5 5


These things may not taste the best, and downing one is like trying to swallow a couple table spoons of honey, but they sure are effective! They do what they're meant to.

5 5

actually worth the money

I know these things are expensive, basically $2 a shot. that's not cheap by any stretch of the imagination. But these babies are well worth it come race day.

I tested them out first on a 50k training run, and i noticed that i felt better than usual. I never really hit a physical or mental low. Of course that's not just because of roctane, but still...i was intrigued.

My final test was last week at the VCU 50 miler. It's a beast of a course with 10k feet of vert. I used roctane, chomps, and a few normal GU's. When I took a Roctane,within 10 minutes I could feel the difference. My brain was sharper and less fatigued.

The only thing i've noticed is that they seem to 'burn out' faster than the old GU's. I found that after about 30-40 minutes I had to take in something else. The race went well, I came in 4th.

I strongly believe that nutrition is one of the main reasons I ran well. Roctane isn't a magic pill, but it IS worth the money.

Buy it people!

oh yeah, most of the flavors taste ok. nothing amazing in my opinion.