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GU Roctane Energy Drink - 12 Serving Canister

$29.95

Item # GUS0020

5 5

Community Rating | 1 Review

  • 100% Guaranteed Returns

  • Free Shipping

    on orders over $50
Item # GUS0020

Whether you're training for a marathon, touring cross country on your bike, or about to take on an intense workout, reach for the GU Roctane Energy Drink as a way to stay on top of your game. This twelve-serving canister mixes easily and tastes surprisingly light and refreshing while you're pushing your limits.

  • Ideal for those who need calories during long or intense workouts
  • All three flavors mix easily and have a surprisingly light, refreshing taste
  • Exact Roctane intake depends on the intensity of your pursuit and your body weight and fitness level: the fitter your are and the more you are used to consuming carbs during exercise the more Roctane you can consume each hour, up to 340 calories every 60 minutes
  • Caffeine (in all except grape flavor) increases mental acuity, increases performance, and decreases perceived effort, all of which tend to go south during prolonged activity
  • Taurine combats heart and skeletal muscle fatigue
  • Beta-Alanine and Histidine help buffer acid caused by going over lactate threshold
  • Amino acids help prevent muscle damage and aid with muscle recovery


Tech Specs

Servings:
2 scoops
Serving Size:
12
Calories:
240
Carbohydrates:
59 g
Sugars:
15 g
Fat:
0 g
Protein:
0 g
Ingredients:
[grape] maltodextrin, fructose, sodium citrate, natural flavors, taurine, citric acid, histidine, leucine, valine, tartaric acid, carnosyn beta-alanine, malic acid, potassium citrate, fruit and vegetable juice (as color), isoleucine, [fruit punch] maltodextrin, fructose, sodium citrate, taurine, citric acid, natural flavors, histidine, leucine, valine, carnosyn beta-alanine, malic acid, potassium citrate, fruit and vegetable juice (as color), white tea caffeine, isoleucine, [lemon lime] maltodextrin, fructose, sodium citrate, citric acid, taurine, histidine, natural flavors, leucine, valine, carnosyn beta-alanine, potassium citrate, white tea caffeine, isoleucine, turmeric (as color)
Recommended Use:
ultra-endurance exercise

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Here's what others have to say...

5 5

I notice a difference

  • Gender: Male
  • Familiarity: I've put it through the wringer

I use this for mountain biking, and it works better than any other drink I've used, especially when I'm doing longer rides and tougher, sustained climbs. I pair it with the GU Roctane gels as my fuel of choice.

Expensive, but worth every penny. Compared to what I spend on gear and components, and even gas, it's a completely reasonable expense.

Taste is fine, I guess. Who cares? it's not a meal, it's an energy drink. I prefer the caffeinated models (Lemon-Lime & Tropical Punch), but I rotate them out so I have the option of going decaf (Grape), and so I don't get burned out any one flavor.

The Tropical Punch and the Grape are both better than the Lemon-Lime in my opinion. It has a sort of artificial taste to it that's not the best, but again, I need variety sometimes. It helps if it's cold, so I run it in a Camelbak Podium Chill bottle preloaded with ice, even in the winter (I'm in So Cal, so hey...). The ice melts during the ride and keeps things pretty cold. I just shake it before taking a drink, and it keeps it well mixed and chilled.