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Item # GUS0002

5 5

Community Rating | 52 Reviews

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    on orders over $50
Item # GUS0002


Get energized with a Gu Energy Gel.

GU is a convenient, great tasting carbohydrate gel formulated to energize before, sustain during, and aid in recovery after training and competitions. Made with a unique blend of ingredients, GU provides: complex carbohydrates for sustained energy, amino acids to maintain muscle protein, antioxidants and muscle buffers to aid with recovery and GU's patented herbal blend for enhanced energy production. GU helps you feel and perform your best. GU's unique herbal blend combines the perfect fusion of herbs for energy-enhancement (cola-nut), anti-inflammatory (chamomile), and stomach buffering (ginger). GU contains 20mg (equivalent to 1/5 cup of coffee) per serving from cola-nut. All flavors have the same level of caffeine. The caffeine level in GU is not enough to give a "caffeine rush," but is added to help you utilize body fat as an additional fuel source during activity.

Gu Energy Gel comes in ten flavors -- Tri-Berry, Chocolate Outrage, Espresso Love, Jet Blackberry, Lemon Sublime, Mint Chocolate, Peanut Butter, Mandarin Orange, Just Plain, Strawberry Banana, and Vanilla Bean. They come in a box of 24 gel packets.

Tech Specs

Total Carbohydrates:
20 g
0 g
maltodextrin (glucose polymers), filtered water, Belgian chocolate, fructose, leucine, potassium and sodium citrate, valine, natural vitamin E and vitamin C (as antioxidants), calcium carbonate and chloride, sea salt, histidine, sodium benzoate, potassium sorbate, citric acid, fumaric acid, GU Herbal Blend [chamomile, cola nuts (has caffeine), ginger], pectin
Recommended Use:
energizing your life

What community has to say

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GU Energy Gel - 24 Pack

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Here's what others have to say...

5 5

Great energy boost.

  • Familiarity: I've put it through the wringer

These are a great option for energy boost on training runs or a race. I use the plain ones because they don't mess with my stomach.

Mint Chocolate Gu

Mint Chocolate Gu

Posted on

Mint Chocolate: No Caffeine Added

5 5

Mint Chocolate and Peanut Butter for me

  • Gender: Female
  • Familiarity: I've put it through the wringer

I love coffee (and the Espresso Love flavor), but I don't always need tons of caffeine when I run. Enter two low/no-caffeine flavors: Mint Chocolate and Peanut Butter. Gu is definitely an acquired taste, but once you get over that, these are two good tasting Gus. Mint Chocolate is thicker than your typical Gu, almost frosting-thick. While not available here, I'd also recommend seeking out the seasonal Salted Caramel. FAN-TASTIC.

5 5

Vanilla and Espresso Love

  • Familiarity: I've put it through the wringer

Delicious flavors! Love having these around in my pack. Vanilla and Espresso Love are my favorite flavors to have. I certainly stand behind Gu and their energy gel products because I believe they truly work when every piece of energy is needed to complete long treks.

3 5

Not my favorite

I am swimming against the tide here, but taste is a subjective thing. I find these to be too thick compared to other options - like powerbar or enervit gels.Also, was not wild about the lemon line flavor. It does provide great energy, but if you cannot choke it down, what is the point?

Hi ! I want to know if you make send to...

Posted on

Hi ! I want to know if you make send to Argentina ?? Have a cost ?

Best Answer Responded on

Call, email or live chat with a customer service rep, that is your best bet.

3 5

Flavour could be Better

The flavour is not very good compared to other energy gels but it provides a good amount of energy.

5 5

GU it up!

  • Gender: Female
  • Familiarity: I've used it several times

Good texture, good flavor and awesome energy. I dig the plain and tri-berry flavors. They are the perfect size for my running belt and my pwater pack .
I usually only take one for runs between 1-9 miles and they keep mefirsed up for sure.

5 5

GU Gel

Tri-Berry is my favorite flavor! Good on every run ride ski or climb. If its cold out, stick em in your pocket a few min before you want it to soften up. Never had stomach issues with these.

5 5

Keeps me fired up

  • Gender: Male
  • Familiarity: I've put it through the wringer

Energy when needed. I use this along with GU's Ultra Endurance powdered drink for long rides. I like the Expresso flavor, but have not tried the other flavors. I'm going to try their assorted pack, so that I can try all the flavors to see which I prefer. I prefer gels as I don't want to be chewing on anything for energy - just want to gulp it down and be done with it. Additionally, I have no issues with eating these.

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