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Item # GRM005Q

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Item # GRM005Q

Set goals and get active.

When you start wearing the Garmin Vivosmart HR Activity Tracker, don't be surprised if you start referring to it as a person, jumping up out of your chair to tell your coworkers, friends, or family that "Vivo" just said you've been sitting for too long and need to get up. It sounds crazy, but this all-day fitness tracker will change the way you think about your everyday physical activity, encouraging you to stay consistently active throughout the day rather than being focused on detailed metrics from one high-intensity workout at a time.

Since this is the Vivosmart HR, you'll have the added convenience of a built-in optical heart rate monitor measuring your BPM from your wrist, rather than from a clunky strap around your chest. As you go about your day, keep an eye on your heart rate to see how it changes, and feel free to take it along with you on runs or walks without needing to swap to a different fitness watch. Based on the CDC's recommended 150 minutes of physical activity per week, the Vivosmart files your workouts and will let you know if you haven't reached your daily or weekly goals.

In addition to calculating your steps, the Vivosmart HR will also compute how many flights of stairs you've climbed, translating more exciting pursuits like an afternoon hike into a relatable metric. While you walk, you'll be able to stay abreast of smartphone notifications too, with the Vivosmart HR's screen giving you enough info to allow you to sort between trivial and important notifications so you can avoid being glued to your phone during your workout.

  • Built-in Elevate optical heart rate sensor
  • Tracks: steps, flights of stairs, active minutes, sedentary minutes, sleep
  • Calculates resting heart rate and current heart rate
  • Compatible with Garmin Connect
  • Displays smartphone notifications

Tech Specs

Technical Features:
smartphone notifications, Elevate optical sensor heart rate tracking, accelerometer
yes, always-on display
yes, 5 ATM (50-meter/165-feet)
Vivosmart HR, charging/data clip, documentation
Face Size:
1.0 x 0.42 in
Recommended Use:
activity tracking
Manufacturer Warranty:
1 year

Size chart


vívosmart Sizing
Wrist Circumference 5 - 6.8in
(127 - 172mm)
6.1 - 8.7in
(155 - 221mm)
How to Measure:
Keeping the tape a bit loose, measure around the widest part of your wrist.

Reviews & Community


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So Far So Good

  • Familiarity: I've used it once or twice and have initial impressions

I've only used this a couple of times so far but with good results. Agree with the feedback about small wrists - not the most comfortable but not enough to make me want to return.

The good and the bad

  • Familiarity: I've put it through the wringer

I had to return mine for replacement. Heart rate and walking steps were VERY accurate but it was showing only about 3 out of every 10 stair steps. The second problem was that I didn't receive MOST of my notifications.

It is a little bulky for small wrists but more comfortable that the Polar I had tried on. I would loosen it when the heart rate wasn't important, especially to sleep.

The alarm worked fine I only wish the vibration was as strong as the Vivosmart without hr I owned before this one. . I think they weakened it because people were complaining in the reviews. I loved the Vivosmart so I'm giving this one a second try.

For the price you can't find better features...but they need to work. Backcountry's customer service is great!

Works well but not for skinny wrist

  • Familiarity: I've used it several times

The functionality of this tracker is great. No complaints about it at all. But, after two days my wrist was bruised, so switched to my other wrist and had the same effect. I have very skinny wrists--no meat, just bones. So wish this would have worked out because I really liked the functionality of the tracker.

More Goods Than Bads

  • Familiarity: I gave it as a gift but have feedback to share

Great for tracking daily activities. It's being used less as a fitness tracker and more of a 'hey, what have I accomplished today' device. It works great for that!

It seems to use a lot of phone battery since it requires bluetooth and location to be on to be used to its full extent. Battery life on the Vivosmart itself has been right around the advertised 5 days.

It does NOT work well for cycling since it has no app support and you cannot connect it to ANT+ device like every other Vivo device.

No complaints about fit, finish, and quality even though the HR monitor on the underside takes some getting used to.


  • Familiarity: I've put it through the wringer
  • Fit: True to size

If you are a fitness enthusiast looking for the best product that costs $150 and pretty much only tracks steps and HR. This is your thing. It does give you the weather now and then, when there is "app connection". Notifications don't work.... Alarm?! What alarm.? Wait!! That doesn't work either!!! My call notifications worked ONCE, then went AWOL. No text, email or messenger notifications. As for the app. It sucks too!! Not sure which sucks more. You can select a menu item... You go to that screen but there is no 'back'. The only way back to main menu is to close out of the app all together and start over. You would think with what is out there in terms of apps and products, Garmin would have it together. Ha! Absolute worst app I've ever used. Returning it today. Spend your money on something else!

Avg. ride time: 5m per week
  • Average ride time is based on Strava activity over the last 3 months. Give your reviews credibility by connecting your account.

Highly recommended

  • Familiarity: I've used it several times

The ability to read phone notifications makes this the perfect "watch" for the fitness tech geek!

Awesome Activity Tracker

  • Familiarity: I've put it through the wringer

I upgraded to this from a cheap-o Xiaomi Mifit ($13) and for the most part they perform similarly.
The good:
I love about the Vivosmart is the HR function and that I don't have to wear a chest strap for tracking.
The smart function and intuitive UI on the tracker itself. There's plenty of info and function that is all easy to swipe to.
Daily goal adjustments based on performance helps keep you making gains. (see The Bad about this as well)

The bad:
Battery life, I seem to be getting 4-5 days compared to my dumbtracker's 45 days. Takes some getting used to.
The App on Android is fairly confusing and not nearly as intuitive as the device itself.
Not the device's fault, but my employer doesn't allow activity trackers at work. That's a 10-hour shift of being on my feet that is not being tracked and accounted for in the Smart Goal function. This makes the ability to have the device challenge me completely useless.