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Item # GRM001J

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Item # GRM001J

Wrist coach.

Leave the watch, GPS navigation tool, and smart phone at home. Garmin's Forerunner 620 Bundle has all the functionality you need to track your biometrics through your workout and into the recovery phase. The bundle includes a heart rate monitor — Garmin's own HRM Run Monitor — and the Forerunner 620 wearable itself, giving you immediate access to any amount of data and the motivational equivalent of wrist-borne training coach.

The Forerunner 620 itself features an internal accelerometer to track indoor, stationary workouts and — this being Garmin — GPS connectivity to chart your progress across the landscape, mapping distance and pace as it guides you through training courses. The addition of a heart rate monitor means the unit also displays your heart rate and even triangulates an estimated VO2 max by comparing different metrics. The estimations extend into the future, with the Forerunner 620 providing predicted finishing times for your target events. Like any good coach's cajoling, this keeps you focused on the reason why you're locking yourself in the suffering box instead of watching TV.

By auto-synching with Garmin Connect, the Forerunner 620 also expands your workout into the social media sphere, letting you compare times, VO2 max, and other metrics with other users. It also helps manage recovery time between workouts to help keep you from over training and getting negative returns for your hard-fought efforts. Finally, the unit can connect to optional live tracking software through a synched iPhone, so your workout numbers and route can be followed live by those who do choose to stay in with the TV.

  • GPS connectivity and fitness estimates keep you on route to your goals
  • Large, bright touchscreen displays workout metrics and recovery indicators
  • Traditional watch functions include date, time, and alarm
  • Wirelessly syncs with Garmin Connect, a free social training app
  • HRM Run Monitor heart rate monitor and charging cradle included

Tech Specs

1.8 x 1.8 x .5 in
Heart Rate Monitor:
yes, Garmin HRM Run Monitor included
Software Included:
Garmin Connect (free download online) , Garmin Connect Mobile (compatible with iPhone 4S + only; free via Apple App store)
yes, 165ft (50m)
Date Indicator:
Battery Life:
(Watch mode) 6 weeks, (GPS mode) 10 hours
Battery Type:
rechargeable lithium ion
Face Size:
1 in diameter
Claimed Weight:
1.5 oz
Recommended Use:
running, training
Manufacturer Warranty:
1 year

Reviews & Community

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Garmin Forerunner 620 Bundle

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Here's what others have to say...

Unanswered Question

can you use this watch to track cadence while on a bike? Or is it only for running?

5 5

Great Watch, Great Features

  • Familiarity: I've put it through the wringer
  • Fit: True to size

Have been using my 620 since it was released. Much slimmer and lighter than GPS running watches I've owned in the past. The touchscreen is great and easy to use. Love how you can customize the data fields on the screen and view things like current pace and heart rate during my runs. The recovery advisor is very helpful. It will let me know how long of a break I should take in between workouts based on the intensity of my last run. It also stores my personal records and has a race predictor feature. This watch has definitely benefited my training.

can the 620 watch, be use in a trail?

can the 620 watch, be use in a trail?