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Multi-V is the first multinutrient vitamin that's clinically proven to enhance endurance for athletes such as cyclists and triathletes. The nutrients in Multi-V have been shown to effectively protect athletes from the stresses of exercise and to improve endurance. Multi-V is the only multivitamin that contains Carbogen, a patented enzyme blend that's been shown in clinical studies to improve carbohydrate utilization and increase time to exhaustion significantly.

Multi-V is unlike any other multivitamin available thanks to its addition of special ingredients other than vitamins and minerals to address the unique requirements of endurance athletes. In addition to having the highest-quality, most bio-available vitamins and chelated minerals available, this special endurance formula delivers clinically effective doses of enzymes, Iron, Green Tea, Ginkgo Biloba and Omega-3 Fatty Acids. Multi-V is also formulated with Ferrochel Iron- a highly bioavailable source of Iron which is non-toxic and does not affect the absorption of minerals, like other Iron sources do.

First Endurance is the sole licensee for Carbogen in the endurance sports market. Clinical studies on elite cyclists showed Carbogen breaks down multi-chain carbohydrates into simple glucose. This is important for endurance athletes because glucose is readily accessible and useable for working muscles. What's really unique about Carbogen is that even with this fast breakdown of carbohydrates, there is no effect on insulin. With no insulin spike, your blood sugar remains elevated for many hours so it can fuel working muscles and improve performance.

Clinical studies showed that endurance athletes who use Multi-V had a 23% increase in blood glucose levels during high intensity exercise and that they sustained the increase in blood glucose levels for 5 hours, They also had a significant decrease in the accumulation of blood lactate (58% average) and a 43% increase in time to exhaustion, as well as a decreased rate of perceived exertion (RPE).

You take 3 tablets of Multi-V with your pre-exercise meal. There are 90 tablets per container. 3 tablets provide you with your %DV of the following fundamental vitamins and minerals (based on a 2000 calorie diet):

Vitamin A, 100%; Vitamin C, 670%, Vitamin E, 675%; Vitamin B1, 250%; Vitamin B2, 300%; Vitamin B6, 250%; Folate, 50%; Niacin, 100%; Vitamin B12, 500%; Biotin, 100%; Pantothenic Acid, 200%; Iodine, 100%; Magesium, 65%; Zinc, 200%; Selenium, 200%; Copper, 100%; Manganese, 100%; Chromium, 100%; Molybdenum, 100%; Iron, 100%.

  • Contains essential vitamins and minerals
  • Contains Carbogen
  • 23% increase in blood glucose levels

Tech Specs

Servings Per Container:
Recommended Use:

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Here's what others have to say...

Avg. ride time: 8h 20m per week
  • Average ride time is based on Strava activity over the last 3 months. Give your reviews credibility by connecting your account.
5 5

Crucial for Winter

  • Familiarity: I've put it through the wringer

In the summer months, access to a plethora of fresh produce containing all the daily essentials you need to keep your engine running efficiently is easy to come by. In the winter, with less sunshine and fresh healthy food to be found, your immune system gets backed up against the wall. Even more so if you're in the midst of off-season cross training, or base building for the next season.

Though I'm no dietician or Exercise Physiologist I can attest to First Endurance Multi-V being a key player in my daily routine, to keep my immune system running strong and my body feeling fresh and energized. This has been a crucial part of a healthy transition into winter base training for spring racing.

5 5

this product works very well

  • Familiarity: I've used it several times

noticed if i dont take these often, definitely feel a difference.
they work well for consistent energy and well being

Unanswered Question

i am a kidney transplant person,i got...

i am a kidney transplant person,i got transplant 6 yrs ago,i ride long events,not race event.i am on immune supression tablets,for my vitamin supplements i take g & c product,plus efs sport question is,this product any different from g & c & how safe.

4 5

good additional vitamins

I use the Multi V every 2nd day and during stage races every day. Good addition to get extra vitamins in when you are on the road.
When I am at home I take only 2 or 3 Mult-V's a week because I can make my own green smoothies again!