I like these. They taste pretty good, like a weird gummy bear, and they provide you with plenty of energy. I used these on a 40 mile backpacking trip. There was one day where the switchbacks seemed endless, and I was starting to feel sick. I popped a few of these, and I started to feel better very quickly. I like the strawberry ones the best. I believe I have tried the orange and mountain berry as well. Excellent energy source.