I never liked gels until.....
- Familiarity: I've put it through the wringer
I never thought of using gels until I started doing some endurance running and triathlons. They are a great way to get some quick calories into your body! they provide just the right amount of energy for you to keep chugging along!!! I do not recommend the chocolate flavor...something about it just makes me gag. Evey other flavor i highly recommend!