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Gear Review

5 5

Electrolytes

Not meant to be a carbohydrate replacement. These are just to replenish electrolytes. Not ideal in every circumstance but when used properly, excellent. On a long ski day when I cary plenty of carb calories as solid food, a waterbottle with GU brew is perfect for keeping electrolytes up and preventing cramps. The small canister is good for bringing a couple tabs along on a big push. Give it a bit of time to dissolve.