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Gear Question

I have Shimano cycling shoes and I want...

I have Shimano cycling shoes and I want to use them in my spinning/cycling class. Can road clips be interchanged with the SPD cleat set?

Responded on

You need an SH-85 adapter plate. It goes from road (3-bolt/spd-sl) shoes to mountain (spd/spd-r) cleats (not from mountain shoes to road cleats). Basically you need road shoes to do it. If your Shimano shoes are road shoes you just need the SH-85 adapter plate and a set of spd cleats.